What’s In a Kiss?

In 2006 International Kissing Day was established and it’s celebrated on July 6th. In our society, a kiss is a sign of affection or a warm greeting. Did you know a single kiss can spread up to 80 million bacteria?

We are not born with the bacteria that cause cavities. Studies have proven that parents often infect their child before 2. Once your child becomes exposed they are prone to cavities in baby and permanent teeth. In fact, babies can also begin to develop them before their first tooth erupts!Blog

Tooth decay is a disease known as dental caries. It is caused by specific germs and is easily spread throughout families by sharing a cup, utensils, or toothbrushes, and lasts a lifetime. Did you know it’s more common for a child to have cavities than any other chronic illness? Bacteria loves sugar and attacks the structure of teeth by diminishing calcium. It also creates plaque which builds even more enamel-eroding acid.

Can tooth decay be spotted early?

Early tooth decay can be hard to see. A sign is a white strip along the gum line at the base of the teeth. During the early stages, you might be able to see brown spots on the teeth, and gums are red and inflamed. When more advanced, the spots are blackened.

If you have had your fair share of troubles with your teeth, it’s important to take precautions when it comes to your child’s dental care. It’s recommended to bring your child to the dentist six months after the first tooth erupts or by their first birthday. The best way to limit cavities is to brush and floss with your kids daily. Setting the example, helps create and reinforce these healthy habits.

Tips for keeping decay away from your children:

  • Wipe down your baby’s gums with a washcloth after feedings, even if the first tooth has not erupted.
  • Start brushing with fluoride-free toothpaste as the first tooth erupts.
  • When your child is two or three years old, begin using toothpaste with a small amount of fluoride, and begin flossing when two teeth are touching.

What can happen to untreated cavities?

Cavities don’t go away by themselves. If you ignore a cavity, it continues to grow. They are small holes in your teeth that will become wider and deeper making your teeth more fragile, increasing the risk to crack. If left untreated, the cavity will next reach your tooth’s nerves, which is likely to cause severe pain. Depending on your situation, your tooth will either need a root canal or require extraction. If your tooth is infected you will need antibiotics along with cavity treatment.

What is Gum Disease?

Gum disease is an infection at your gum line which may result in damaged jaw bone.
There are three different stages: gingivitis, periodontitis, and advanced periodontitis. Gum disease is caused by bacteria and plaque. If not removed it hardens and turns into tartar while plaque continues to form more build up. The only way for it to be removed is by visiting your dentist for a professional cleaning.

Warning Signs of Gum Disease

  • Bleeding gums while brushing or flossing
  • Gums that are pulled away from teeth- making teeth look longer
  • Permanent teeth that are loose or separating
  • Swollen, red, or tender gums
  • Bad breath

stages of perioWhat happens if I don’t treat my Periodontitis?

The first stage of gum disease might be easy to miss, but if left untreated it will result in larger problems. If you notice any of the warning signs or think you may have gum disease contact us today. Lack of treatment results in tender gums, receding gums, sensitive teeth, loose teeth, and eventually leads to tooth loss. Let’s prevent that together!

Have you ever wondered why we kiss with our eyes closed? Maybe it’s because when oral care wasn’t popular nobody wanted to see others teeth up close… Just kidding! But because of dental advancements, it’s easy to keep your smile in tip-top shape. Protect you and your family from bacteria and tooth decay by requesting your appointments today!

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

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How Green is Your Dental Routine?

Go green for Earth Day! Gaylord Nelson, Wisconsin Senator created Earth Day.  In 1970, 20 million Americans rallied in streets, parks, and auditoriums for a sustainable environment. After the first Earth Day, the United States Environmental Protection Agency was created. Every April 22nd Earth Day is celebrated worldwide.

Fast forward to present day and we still celebrate Earth  Day. We’re focused on global warming and clean energy. Everything we do,  from brushing our teeth to eating and driving all contributes to polluting the environment. Did you know that toothbrushes are plastic and nylon which can’t be recycled? When you throw your toothbrush away it sits in our landfill forever! Floss is wax covered nylon and comes in a container that has metal. Every year 50 million pounds of toothbrushes get added to our landfill. Plastic doesn’t biodegrade because it’s not in nature’s food chain.

A completely plastic-free dental routine might not be possible, but small changes can make a big difference. There are toothbrushes made of bamboo or wood. Wood toothbrush bristles are made from pig hair. They can all be recycled and will reduce the amount of plastic in landfills. One billion toothbrushes get thrown away yearly in the US. Landfill

Change isn’t easy. If you aren’t ready to make the change to pig hair bristles then stick to your regular toothbrush. And when it’s time to get rid of it and get a new one, keep it and reuse it for household cleaning! Toothbrushes are great for cleaning bathroom tiles, toilets, computer keyboards, jewelry, and even shoes.

Bamboo and wood toothbrushes aren’t your only options for a healthy smile and healthy environment. Plastic toothbrushes are made from recycled materials such as yogurt containers and the bristles are new plastic. There are also compostable cornstarch toothbrushes that won’t clog landfills.

The most common way floss is sold in unrecyclable plastic containers.  Good news, there is plastic free and refillable floss!  Refillable floss is sold in a glass container with a protective label for drops. The bundle of floss comes in a clear compostable bag and it also has a plastic-free spool. It is completely made from silk and coated with vegetablebased wax.

 Toothbrush Tip

Show your gums some love! Don’t brush with all your strength, it’s not good for your gums or your toothbrush!  Every time you brush your teeth it affects your toothbrush. The harder you brush your teeth the quicker you will need to replace your toothbrush. Protect your gums and the lifespan of your toothbrush!

 Reduce, Reuse, and Recycle

These are the three R’s when protecting the environment. Do you leave the water running while brushing? Try filling a small glass and set it in reaching distance to rinse after brushing. Another tip is don’t leave your electric toothbrush plugged in all day every day.

How Green is Your Dental Routine?

The average toothbrush lasts up to several weeks. Unplug!

Are you ready to make the change to help save our environment? We know this is a lot of information at once, and it’s okay to take small steps and make one change at a time. It’s as simple as sharing with your family and friends about the environment and how they can help sustain it too!Reduce, Reuse, Recycle

Remember to brush twice a day for two minutes and floss daily!  We hope you have a Happy Earth Day!

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

5 Tips for Creating Healthy Oral Hygiene Habits

Lead by Example

Family BrushingKids look to their parents to set standards in all things, including oral hygiene. How you behave is how they will act. Since the best way to teach children is by example, it is important that your child sees you brushing twice a day and flossing. Include your child in the process. Do it together, allowing them to help by putting toothpaste on your brush. Your demeanor in the dentist office will also influence how your little one behaves during their own visit. Remaining calm demonstrates that going to the dentist isn’t scary, and they’ll be much more cooperative during their own chair time.

Make Brushing Fun

Making brushing and flossing a game rather than a chore can be a great way to engage with your kids and get them excited about maintaining their oral health. Pretending the tooth brush is a hiker exploring a cave (their mouth) and the floss is a rope is one idea. Older kids can benefit from a reward system. Every time they brush their teeth they receive a gold star to add to a sticker chart. Once they get a certain number they’re rewarded with something like staying up an extra half hour past bedtime or an extra 15-minutes of electronics time.

Make a Visual StatementplaqueDisclosing

Find plaque disclosing products. These usually come in tablet form or mouthwash that turns plaque buildup bright colors. This is a great visual to help kids understand that even though they don’t see the plaque, it’s certainly there!

Teach Responsibility

Finger-Family-No-BackgroundOlder kids get excited about the idea of having more responsibility. Provide them with the necessary tools to structure their oral hygiene routine. Have them set an alarm to alert them when it’s time to brush for bed and in the morning. They can even keep a brushing and flossing log to track the times and duration of their sessions.

Start Dental Visits Early

Teaching kids proper dental practices wouldn’t be complete without bi-annual exams. By visiting us regularly, you instill the importance of consistent exams. We love working with children, and we work hard to make the experience stress free and fun for the whole family.

 

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

Untreated Cavities in the US

Mother Daughter Brushing

With the vast advancements in the dental field this last decade, it may be surprising to learn that untreated cavities are still a prevalent and persistent issue for many people in the United States. More than one in five Americans has untreated cavities and periodontitis, according to Dr. Bruce Dye, an epidemiologist at the U.S. Center for Disease Control and Prevention. “It appears that we haven’t been able to make any significant strides during the last decade to reduce untreated cavities” (Dye).  This is in part attributed to economic conditions.  With more Americans relying on Medicaid, most states have eliminated dental benefits in order to ease strain on stressed budgets.

The good news is that Medicaid and the Children’s Health Insurance Program (CHIP) provide dental coverage for disadvantaged children, reducing the rates of children needing urgent dental care. Some studies have even suggested that American children are getting the same general level of dental care, regardless of income. The report found that rates of cavities were similar across all age groups, with teens having the lowest rates. Among children aged 5-11, 20% had untreated cavities, compared to 13% of those aged 12-19. Among children and teens, 27% had at least one dental sealant.  (Everyday Health)

shutterstock_14313997While comprehensive dental coverage is an undeniably large factor in the prevention and treatment of gum disease and cavities, you can lower your odds of developing dental issues through healthy lifestyle choices. Practicing good dental hygiene by regularly brushing and flossing is essential. Cutting back on sugary drinks and unhealthy snacks that feed the bacteria that lead to tooth decay is another controllable element in cavity prevention.  Regular dental visits are also paramount. When problems are identified and treated early, it prevents the necessity for more costly and invasive procedures.  If you are experiencing sensitivity or pain, schedule an appointment today.

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

Do You Have a Dental Disorder?

The range of possible dental disorders is wide and many and some are more easily recognized than others. It could be a bit perplexing to consider you may have a dental disorder without realizing it, but it’s actually more common than you might think. Some disorders have obvious symptoms that may have you running to our office. Others can be more subtle. Do you feel tired, easily irritable, or have difficulty focusing? Do you have facial soreness or pain? Surprisingly, these may be the result of a dental disorder. Our goal is to educate our patients on common and uncommon symptoms that may be a sign to visit our office and receive the required care to remedy these conditions.

A dental disorder is a disruption of your body’s natural process relating to your oral health. Despite its origins, it is important to understand symptoms may be experienced elsewhere in the body. For this reason, many suffer from ailments they don’t consider relevant to tell their dentist. However, as we are a medical provider we encourage you to share things that may not seem related – you never know! Here are a few to keep on the lookout, so you can better identify signs should something be amiss.

Dentist Looking Glass TeethRedness and swelling of the gums may indicate the presence of gingivitis, or early-stage gum disease. Left untreated, it can progress into full blown periodontitis that can threaten your smile and even cause tooth loss. Bleeding from the gums, tooth mobility, and soreness are all signs of periodontitis and should be checked.

Simple bad breath, or halitosis, is very common among adults and teens. While it usually isn’t cause for too much concern, we understand it can weigh on your self-esteem. We care about your health and happiness, and would love to work with you to address the root of the issue. Restoring healthy smiles is what we do; restoring confidence is a happy side effect.

Additionally, a dry mouth may not seem like a dire situation. However, if your mouth constantly feels dry it can lead to an increased risk of tooth decay. Saliva plays an important role in ridding your mouth of bacteria, it also aids in digestion meaning it can evolve into issues that transcend the health of your smile.

While scary to confront, oral growths are a condition that can emerge as serious. It is possible for oral growths to be completely benign and harmless, but in other cases they can be the beginning stages of cancer. For this reason it’s important a medical professional diagnose and treat the growths accordingly. Even if you are certain it’s harmless (for example, perhaps you suffered trauma to the face that injured your mouth), it’s still worth an appointment to ensure you’re not at an increased risk for infection or other potential issues.

We understand some conditions may seem complex. Rest assured we are here to work with you to find a solution to your unique needs. If you feel one or more of these conditions may apply to you or a family member, call our office to begin seeking relief today. We are here for you.

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

How the Holidays Affect Your Teeth

The holidays are infamous for being diet-breakers, but let’s not forget the effect excessive sweets can have on your oral health! Don’t worry, we aren’t going to convince you to pass on pecan pie or skip the cider; however, it is important to continue practicing healthy habits, even with some well-deserved indulgences peppered into your seasonal celebrations. Sugar affects everyone’s teeth, no matter how old. Younger children’s smiles are still in the process of development, which means they need added care throughout the growing stages.

The Start of Gum Disease and Cavities

To better understand why it’s important to monitor sugar consumption, we must first address the development of gum disease and cavities. When you eat normally throughout the day, food particles and bacteria collect in your mouth and on your teeth. As you brush and floss, these particles and bacteria are removed with no harm done. However, the presence of sugar fuels the bacteria, which creates enamel-destroying acid; left untreated, the acids corrode a hole in the tooth that deepens over time. Additionally, infection can occur in the gum tissues and lead to swelling, bleeding, and pain. It’s important to limit the bacteria’s opportunity to spread by practicing consistent oral care, and keep your mouth free of disease and infection.

Dental Decay in Children

When teeth are still in development, the story can be a bit different. The above still applies, but the stakes are higher during the formative years of cutting teeth. It isn’t uncommon to hear “oh, they’re just baby teeth”, but that couldn’t be farther from the truth. Child tooth decay is a rampant condition and, although completely preventable, is five times as common as asthma. It’s entirely possible for the infection to spread beneath the gum line, and compromise the healthy adult teeth growing below. Until children are a certain age, it’s imperative for parents to teach sustainable healthy habits. Fortunately, we have a tip or two for the whole family!

When it comes to limiting sugar intake, but also being practical enough to live a little (especially during the holidays!) we stress that it’s actually the timing of sugar consumption that affects dental health more than the quantity consumed. That means less sweets eaten throughout longer periods of the day can actually harm your teeth more than a large serving of dessert eaten at once. Additionally, serving sweets along with the meal can also prevent over-exposure, as they are less likely to sit on the teeth for extended periods of time. Bearing these facts in mind, we suggest instead of leaving sweets all over the house, limit consumption until meal time, and then allow yourselves and the kids to enjoy your share of holiday confections!

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

When is it a Dental Emergency?

Dental emergencies are not like other emergencies. It can be hard to know the difference between harassing your dentist or getting in contact because there is a serious time-sensitive issue at hand – particularly if you’re not even sure what the problem is.

The rule of thumb is this: “If it hurts – it’s an emergency.”

If you chipped a tooth, but there’s no pain, it can likely wait until the office’s normal operating hours. Just be sure to take care when chewing as to not worsen the injury. But if it’s fractured or you’re in pain, you may have damaged the soft tissue inside your tooth or “pulp” and that needs to be looked at immediately lest the tooth be compromised.

A knocked out tooth or loose one should be immediately brought to a dental professional to attempt to save. The more time that passes between the initial trauma and attempted dental restoration, the less viable the tooth will be. In cases like this, if the tooth is loose please try to keep it in place by either keeping a finger there or gently biting to minimize movement. If it’s completely knocked out, avoid touching the root and either place it back in the socket (if you can comfortably do so), or store it in a small container or submerged in milk if it’s available. Get to our office immediately to minimize the likelihood of permanent tooth loss.

(Did You Know! Milk can help maintain the correct fluid balance of the root, preserving it longer; water, on the other hand, can cause the cells to swell and die.)

Mouth Trauma

If you have any kind of mouth injury including: punctures, lacerations, tears, or similar to the cheeks/tongue/mouth – this is an emergency. Be careful not to take any pain killers which may be blood thinners, like aspirin or ibuprofen, as this can increase the severity of the injury. Abscesses or infections of the mouth are serious and can be life threatening in some cases. If you are experiencing any of these, it is certainly an emergency. If you are bleeding, dealing with a loose/missing tooth, in severe pain, have been dealt trauma to the mouth, or have swelling – this is a dental emergency. Call a medical professional immediately.

Dental emergencies are not a black and white issue, as is the case with injuries like broken bones. But when it comes to your oral health, pain is never normal, and severe pain means a severe issue. Fortunately, dental emergencies rarely pop up for no reason at all, and as long as you take care of yourself and avoid dangerous situations, they are mostly preventable. If you find yourself at a sport outing and take a rogue ball to the mouth, definitely give us a call. Until then, just keep to your usual oral hygiene routine and don’t worry – if the worst happens, you always have us to set things straight (:

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368