What’s In a Kiss?

In 2006 International Kissing Day was established and it’s celebrated on July 6th. In our society, a kiss is a sign of affection or a warm greeting. Did you know a single kiss can spread up to 80 million bacteria?

We are not born with the bacteria that cause cavities. Studies have proven that parents often infect their child before 2. Once your child becomes exposed they are prone to cavities in baby and permanent teeth. In fact, babies can also begin to develop them before their first tooth erupts!Blog

Tooth decay is a disease known as dental caries. It is caused by specific germs and is easily spread throughout families by sharing a cup, utensils, or toothbrushes, and lasts a lifetime. Did you know it’s more common for a child to have cavities than any other chronic illness? Bacteria loves sugar and attacks the structure of teeth by diminishing calcium. It also creates plaque which builds even more enamel-eroding acid.

Can tooth decay be spotted early?

Early tooth decay can be hard to see. A sign is a white strip along the gum line at the base of the teeth. During the early stages, you might be able to see brown spots on the teeth, and gums are red and inflamed. When more advanced, the spots are blackened.

If you have had your fair share of troubles with your teeth, it’s important to take precautions when it comes to your child’s dental care. It’s recommended to bring your child to the dentist six months after the first tooth erupts or by their first birthday. The best way to limit cavities is to brush and floss with your kids daily. Setting the example, helps create and reinforce these healthy habits.

Tips for keeping decay away from your children:

  • Wipe down your baby’s gums with a washcloth after feedings, even if the first tooth has not erupted.
  • Start brushing with fluoride-free toothpaste as the first tooth erupts.
  • When your child is two or three years old, begin using toothpaste with a small amount of fluoride, and begin flossing when two teeth are touching.

What can happen to untreated cavities?

Cavities don’t go away by themselves. If you ignore a cavity, it continues to grow. They are small holes in your teeth that will become wider and deeper making your teeth more fragile, increasing the risk to crack. If left untreated, the cavity will next reach your tooth’s nerves, which is likely to cause severe pain. Depending on your situation, your tooth will either need a root canal or require extraction. If your tooth is infected you will need antibiotics along with cavity treatment.

What is Gum Disease?

Gum disease is an infection at your gum line which may result in damaged jaw bone.
There are three different stages: gingivitis, periodontitis, and advanced periodontitis. Gum disease is caused by bacteria and plaque. If not removed it hardens and turns into tartar while plaque continues to form more build up. The only way for it to be removed is by visiting your dentist for a professional cleaning.

Warning Signs of Gum Disease

  • Bleeding gums while brushing or flossing
  • Gums that are pulled away from teeth- making teeth look longer
  • Permanent teeth that are loose or separating
  • Swollen, red, or tender gums
  • Bad breath

stages of perioWhat happens if I don’t treat my Periodontitis?

The first stage of gum disease might be easy to miss, but if left untreated it will result in larger problems. If you notice any of the warning signs or think you may have gum disease contact us today. Lack of treatment results in tender gums, receding gums, sensitive teeth, loose teeth, and eventually leads to tooth loss. Let’s prevent that together!

Have you ever wondered why we kiss with our eyes closed? Maybe it’s because when oral care wasn’t popular nobody wanted to see others teeth up close… Just kidding! But because of dental advancements, it’s easy to keep your smile in tip-top shape. Protect you and your family from bacteria and tooth decay by requesting your appointments today!

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

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3 Ways Oral Health Influences Your Body: Heart Disease, Diabetes, Pregnancy

Happy 2018! New Year’s resolutions are not as popular as they once were, but that doesn’t mean you can’t make changes to your everyday life. Now is always the right time!  Did you know oral health affects your overall health?  It’s important to brush and floss daily along with dental check-ups every 6 months. Poor oral habits can lead to gum disease because your mouth is swarming with bacteria. And gum disease is linked to heart diseases, diabetes, and pregnancy. Oral health is connected to your total health.

Heart Disease

Are you wondering how your oral health relates to your heart? Everyday brushing and flossing manages the bacteria levels in your mouth.  Without daily cleaning, bacteria is free to flow into your blood stream and can travel to your arteries.  Arteries are blood vessels that distribute oxygen from your heart to your body. This can lead to atherosclerosis where plaque builds up on the inner layers of your arteries. This can cause clots that can block blood flow through your body.  Increasing the likelihood of suffering a heart attack or stroke.

Source: American Heart AssociationToothpaste.png

Diabetes

Did you know you are 3 to 4 times more likely to have gum disease after being diagnosed with diabetes?  Diabetes affects how your body processes sugar and leaving you at a higher risk for gum disease. It can also make your blood sugar level constantly increase. Meaning your body has a harder time fighting the bacteria attacking your gums. People receiving gum disease treatment along with antibiotics showed improvements with their blood sugar levels. Be sure to keep us updated on your health history and medication lists.

Source: American Diabetes Association

 Pregnancy

Pregnancy is no excuse to slack on your oral care. Hormone levels are uncontrollable it can cause your gums to bleed, swell, and absorb food. This leads to pregnancy gingivitis.  Another thing to look out for is pregnancy tumors. While harmless, they start to appear during your second trimester between your teeth. If you begin to feel pain or irritation your dentist can have them removed. Most of the time they disappear after your child is born.

A common side effect of pregnancy is morning sickness which can be alarming for your teeth. The acid from your stomach can lead to tooth decay. We recommended gargling with baking soda and water after an episode of morning sickness before brushing your teeth. Dental appointments and procedures are encouraged during pregnancy to help prevent gum disease. It is optimal to have dental work done during your second trimester because the developments of your fetal organs are complete and the risks of side effects are lower.  Once you are in the third trimester it may be harder for you to lay on your back for a long period of time.

Source: American Pregnancy Association

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Living a healthy lifestyle can seem overwhelming but remember to make small strides daily. Here are five healthy habits for a happy life.

  • Brush your teeth twice daily
  • Floss once  daily
  • Preventive healthcare screening, at least once every six months
  • Smile and Laugh
  • Physical Activity
  • Adequate sleep

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

5 Tips for Creating Healthy Oral Hygiene Habits

Lead by Example

Family BrushingKids look to their parents to set standards in all things, including oral hygiene. How you behave is how they will act. Since the best way to teach children is by example, it is important that your child sees you brushing twice a day and flossing. Include your child in the process. Do it together, allowing them to help by putting toothpaste on your brush. Your demeanor in the dentist office will also influence how your little one behaves during their own visit. Remaining calm demonstrates that going to the dentist isn’t scary, and they’ll be much more cooperative during their own chair time.

Make Brushing Fun

Making brushing and flossing a game rather than a chore can be a great way to engage with your kids and get them excited about maintaining their oral health. Pretending the tooth brush is a hiker exploring a cave (their mouth) and the floss is a rope is one idea. Older kids can benefit from a reward system. Every time they brush their teeth they receive a gold star to add to a sticker chart. Once they get a certain number they’re rewarded with something like staying up an extra half hour past bedtime or an extra 15-minutes of electronics time.

Make a Visual StatementplaqueDisclosing

Find plaque disclosing products. These usually come in tablet form or mouthwash that turns plaque buildup bright colors. This is a great visual to help kids understand that even though they don’t see the plaque, it’s certainly there!

Teach Responsibility

Finger-Family-No-BackgroundOlder kids get excited about the idea of having more responsibility. Provide them with the necessary tools to structure their oral hygiene routine. Have them set an alarm to alert them when it’s time to brush for bed and in the morning. They can even keep a brushing and flossing log to track the times and duration of their sessions.

Start Dental Visits Early

Teaching kids proper dental practices wouldn’t be complete without bi-annual exams. By visiting us regularly, you instill the importance of consistent exams. We love working with children, and we work hard to make the experience stress free and fun for the whole family.

 

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

How the Holidays Affect Your Teeth

The holidays are infamous for being diet-breakers, but let’s not forget the effect excessive sweets can have on your oral health! Don’t worry, we aren’t going to convince you to pass on pecan pie or skip the cider; however, it is important to continue practicing healthy habits, even with some well-deserved indulgences peppered into your seasonal celebrations. Sugar affects everyone’s teeth, no matter how old. Younger children’s smiles are still in the process of development, which means they need added care throughout the growing stages.

The Start of Gum Disease and Cavities

To better understand why it’s important to monitor sugar consumption, we must first address the development of gum disease and cavities. When you eat normally throughout the day, food particles and bacteria collect in your mouth and on your teeth. As you brush and floss, these particles and bacteria are removed with no harm done. However, the presence of sugar fuels the bacteria, which creates enamel-destroying acid; left untreated, the acids corrode a hole in the tooth that deepens over time. Additionally, infection can occur in the gum tissues and lead to swelling, bleeding, and pain. It’s important to limit the bacteria’s opportunity to spread by practicing consistent oral care, and keep your mouth free of disease and infection.

Dental Decay in Children

When teeth are still in development, the story can be a bit different. The above still applies, but the stakes are higher during the formative years of cutting teeth. It isn’t uncommon to hear “oh, they’re just baby teeth”, but that couldn’t be farther from the truth. Child tooth decay is a rampant condition and, although completely preventable, is five times as common as asthma. It’s entirely possible for the infection to spread beneath the gum line, and compromise the healthy adult teeth growing below. Until children are a certain age, it’s imperative for parents to teach sustainable healthy habits. Fortunately, we have a tip or two for the whole family!

When it comes to limiting sugar intake, but also being practical enough to live a little (especially during the holidays!) we stress that it’s actually the timing of sugar consumption that affects dental health more than the quantity consumed. That means less sweets eaten throughout longer periods of the day can actually harm your teeth more than a large serving of dessert eaten at once. Additionally, serving sweets along with the meal can also prevent over-exposure, as they are less likely to sit on the teeth for extended periods of time. Bearing these facts in mind, we suggest instead of leaving sweets all over the house, limit consumption until meal time, and then allow yourselves and the kids to enjoy your share of holiday confections!

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

When is it a Dental Emergency?

Dental emergencies are not like other emergencies. It can be hard to know the difference between harassing your dentist or getting in contact because there is a serious time-sensitive issue at hand – particularly if you’re not even sure what the problem is.

The rule of thumb is this: “If it hurts – it’s an emergency.”

If you chipped a tooth, but there’s no pain, it can likely wait until the office’s normal operating hours. Just be sure to take care when chewing as to not worsen the injury. But if it’s fractured or you’re in pain, you may have damaged the soft tissue inside your tooth or “pulp” and that needs to be looked at immediately lest the tooth be compromised.

A knocked out tooth or loose one should be immediately brought to a dental professional to attempt to save. The more time that passes between the initial trauma and attempted dental restoration, the less viable the tooth will be. In cases like this, if the tooth is loose please try to keep it in place by either keeping a finger there or gently biting to minimize movement. If it’s completely knocked out, avoid touching the root and either place it back in the socket (if you can comfortably do so), or store it in a small container or submerged in milk if it’s available. Get to our office immediately to minimize the likelihood of permanent tooth loss.

(Did You Know! Milk can help maintain the correct fluid balance of the root, preserving it longer; water, on the other hand, can cause the cells to swell and die.)

Mouth Trauma

If you have any kind of mouth injury including: punctures, lacerations, tears, or similar to the cheeks/tongue/mouth – this is an emergency. Be careful not to take any pain killers which may be blood thinners, like aspirin or ibuprofen, as this can increase the severity of the injury. Abscesses or infections of the mouth are serious and can be life threatening in some cases. If you are experiencing any of these, it is certainly an emergency. If you are bleeding, dealing with a loose/missing tooth, in severe pain, have been dealt trauma to the mouth, or have swelling – this is a dental emergency. Call a medical professional immediately.

Dental emergencies are not a black and white issue, as is the case with injuries like broken bones. But when it comes to your oral health, pain is never normal, and severe pain means a severe issue. Fortunately, dental emergencies rarely pop up for no reason at all, and as long as you take care of yourself and avoid dangerous situations, they are mostly preventable. If you find yourself at a sport outing and take a rogue ball to the mouth, definitely give us a call. Until then, just keep to your usual oral hygiene routine and don’t worry – if the worst happens, you always have us to set things straight (:

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

Early Orthodontic Intervention

earlyortho

Regarding the usefulness and timing of orthodontic treatment, conventional wisdom tells us to wait until the permanent teeth have erupted for best results. As we are learning, this could not be farther from the truth. Modern research indicates that there is a window of opportunity for effective intervention while the child’s jawbone, teeth, and mouth are still developing. The developmental stages are when the bones and tissues of the mouth are most pliable, ergo most receptive to orthodontic manipulation. We find the best time to intervene is between four and 12 years of age. Essentially, we are taking advantage of the natural growth and plasticity of this stage, instead of fighting the rigidity and strength of a matured mouth.

In addition to the efficacy of early intervention, there are several tangential benefits offered by orthodontic treatment provided at a young age. Restlessness affects people of every age, but most especially growing children. A lack of quantity or quality of sleep can manifest itself in behavioral consequences – such as decreased attention span, lethargy, moodiness, and more. In some cases, we discover that children exhibiting signs of Attention Deficit Disorder (ADD) are actually suffering from restricted airways due to alignment issues in the jaw or teeth, which in turn affects their sleep cycles. In these cases, the use of braces or other appliances can aid in opening the airway, resulting in healthier sleep cycles and resolving the accompanying issues.

The use of orthodontic appliances can take years to achieve beautiful results, with some children wearing them for the better part of their most formative years. With early intervention, we can significantly decrease the necessary time to correct alignment issues, and many times eliminate completely the need for a second round of braces. This means less time wearing braces, less money spent on braces, and it can avoid the need to remove over-crowded teeth by correcting them quickly.

We pride ourselves on offering the most sophisticated treatment plans when it comes to you and your child. Modern methods offer us a broad, new repertoire of tools and avenues for achieving healthy and beautiful results – We love sharing them with our community. Early intervention enables us to efficiently achieve results that are often better than the alternatives available later if treatment is postponed, and in doing so, gives your child a smile to be proud of early in life. If you think your child may be a candidate for early orthodontic treatment – contact us today.

 

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368

Choose Dental Health NOT Insurance

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Health insurance is a topic familiar to many, and varies from individual to individual. Providers are different, coverage fluctuates, and co-pays change as well. However, it is always important that the health of you and your family remains our number one priority.

Dental Emergency Care

An injured tooth, like any emergency situation, often presents an unexpected expense and financial hardship. It’s important to keep perspective and ensure your primary focus remains the danger it places on your body and health, not your wallet. Dental complications, like many health conditions, are degenerative; meaning, they get worse the longer you ignore treatment. Failing to address an ailment stresses the body and almost always increases the financial cost of treatment as the severity of the damage escalates. Using the example of a broken tooth, what may originally be a quick dental restoration can easily turn into an infection, decay, or cause a loss of the tooth entirely. A lost tooth results in replacement costs, and if those are ignored, can spiral into the migration or infection of the surrounding teeth. It’s easy for simple injuries to spiral into much more serious situations when treatment is neglected.

“An ounce of prevention is worth a pound of cure.”

You’ve likely heard this before, but clichés are clichés for a reason. The ounce of preventative and immediate treatment can save you a pound of further health problems, and a pound in your wallet. We care about your health and cost effective treatment options. Our office will never surprise you with unexpected bills, and we will always work with you to ensure you understand your treatment, the significance of receiving it, and the costs. If you require a treatment that presents a financial hardship, talk to us. Where possible, we will explore alternate treatment plans or discuss other solutions to ensure you are not placed in a difficult position. We do this while always keeping your health as our number one priority.

When it comes to ensuring the longevity of your health, communication is key. Don’t stay quiet about concerns of any kind – health, financial, or other: we are your health care partner and here to serve you.

Dental Health of San Francisco
2407 Noriega Street
San Francisco, CA 94122
Phone: (415) 682-2368